Metabolic Analysis
This gold-standard metabolic assessment provides a comprehensive analysis of both resting and active metabolism using PNOĒ technology. By measuring oxygen consumption (VO₂) and carbon dioxide production (VCO₂), this test delivers deep insights into your true metabolic rate, VO₂ max, and overall fitness capacity.
With this assessment, you will gain:
✅ Accurate metabolic rate measurement – ensuring precise calorie and energy balance guidance
✅ VO₂ Max & training zones – identifying the most effective intensities for fat loss, endurance, and performance
✅ Metabolic flexibility – understanding how efficiently the body shifts between fat and carbohydrate metabolism
✅ Resilience to stress – evaluating how the body adapts to physiological demands
✅ Lung & cardiovascular fitness – assessing how well the heart and lungs support oxygen delivery and recovery
This test is ideal for anyone looking to optimise their training, improve metabolic efficiency, and gain precise, data-driven insights into their physiology.
£275.00
Body Composition Analysis
Using the latest InBody 970 technology, this advanced body composition analysis goes far beyond just weight and BMI, providing high-precision insights into your body’s unique composition.
With this assessment, you will receive:
✅ Segmental Muscle & Fat Distribution – precise breakdown of muscle and fat across different body regions (arms, trunk, legs), essential for monitoring progress and optimising body recomposition
✅ Visceral Fat Analysis – assessing internal fat levels linked to metabolic health
✅ Hydration & Cellular Health Assessment – evaluating intracellular and extracellular water balance for optimal performance and recovery
✅ Phase Angle Measurement – a key indicator of overall cellular health and longevity
This data-driven assessment allows for a more accurate understanding of fat loss, muscle gain, and overall health, making it an essential tool for anyone wanting to understand if nutrition and training approach are being effective.
£45.83
